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Health

Home » Food Forest and Conservation Blog » Health
 Fire Cider Recipe
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By Nigel Kay
In Health
Posted November 14, 2019

Fire Cider Recipe

I love fire Cider! I recently made a Fire Cider with local ingredients gathered from farms on Salt Spring Island, BC. Fire Cider is an immune boosting, antiviral, antibacterial, and antifungal [...]

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By Nigel Kay
In food-forests, Health
Posted September 5, 2019

Medicine Gardens

Here is a list of Herbs for Medicine Garden Designs   Full Sun / Herbal Garden Plants Echinacea St Johns Wort Yarrow Comfrey Elecampagne Angelica Fennel Valerian Motherwot Sage Oregano [...]

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 Vitamin Rituals for Optimal Health
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By Nigel Kay
In Health
Posted May 14, 2018

Vitamin Rituals for Optimal Health

My Vitamin, Mineral and Herbal Supplements Lately I’ve had a few amazing discussions with friends about what we do to optimize our health and energy. I’ve struggled in the past with [...]

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Recent Posts
  • Home Orchard & Garden Installation at Fairy Woods – Spring 2020
  • Fire Cider Recipe
  • Medicine Gardens
  • Mentors & Allies Holding the Knowledge to Heal the Earth
  • The Bees Need our Help Now
Plumeria in bloom
Heirloom Tomatoes

Bees on The Goldenrods
Allium - Chives Flowering

Turkey Tail Trametes Versicolor
Feeding Baby Deer Carrots
Beneficial Wasp on the Fennel with Fig Trees in the back

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