A How-To Guide to Restore the Health and Regenerate the Productivity of Old Fruit & Nut Trees I’ve had the blessing of being involved in a few Heirloom Orchard Restoration projects in [...]
Summary: The majority of Canadians are deficient in 3 or more essential nutrients. We can grow food that is more nutrient-rich.Nutrient-rich foods have more vitamins, minerals, and [...]
I love fire Cider! I recently made a Fire Cider with local ingredients gathered from farms on Salt Spring Island, BC. Fire Cider is an immune boosting, antiviral, antibacterial, and antifungal [...]
Here is a list of Herbs for Medicine Garden Designs Full Sun / Herbal Garden Plants Echinacea St Johns Wort Yarrow Comfrey Elecampagne Angelica Fennel Valerian Motherwot Sage Oregano Lavender [...]
My Vitamin, Mineral and Herbal Supplements Lately I’ve had a few amazing discussions with friends about what we do to optimize our health and energy. I’ve struggled in the past with [...]
